Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 517.5
Total Fat 9.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 75.0 mg
Sodium 1,900.0 mg
Potassium 0.0 mg
Total Carbohydrate 70.5 g
Dietary Fiber 6.0 g
Sugars 7.6 g
Protein 38.0 g
Vitamin A 36.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.5 %
Copper 0.0 %
Folate 0.0 %
Iron 22.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 25.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 12.6 %
Selenium 0.0 %
Thiamin 37.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest chicken fried rice

View the full Southwest chicken fried rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest chicken fried rice

349 calories of LIPTON, Rice Sides-Chicken, (1.25 cup)

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.