Squash & Green Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 47.9
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 142.5 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.4 g
- Protein: 0.8 g
View full nutritional breakdown of Squash & Green Chili calories by ingredient
Number of Servings: 4
Ingredients
-
dice 1 zucchini squash
dice 1 yellow squash
1/4 cup chopped green chili
garlic (optional)
1 tbls olive oil
Directions
heat olive oil in saute pan over med heat
add galic, cook for 1 min.
add squash. Saute for 4 min and green chili. Continue to cook for 5 more min. or until tender.
Number of Servings: 4
Recipe submitted by SparkPeople user BERGONTRACK.
add galic, cook for 1 min.
add squash. Saute for 4 min and green chili. Continue to cook for 5 more min. or until tender.
Number of Servings: 4
Recipe submitted by SparkPeople user BERGONTRACK.