Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 237.0
Total Fat 1.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.9 mg
Sodium 477.2 mg
Potassium 11.7 mg
Total Carbohydrate 41.7 g
Dietary Fiber 4.8 g
Sugars 3.0 g
Protein 14.3 g
Vitamin A 0.5 %
Vitamin B-12 0.9 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.4 %
Copper 0.2 %
Folate 47.1 %
Iron 18.1 %
Magnesium 0.6 %
Manganese 0.9 %
Niacin 12.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 5.5 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Ziti (Trillium1204)

View the full Baked Ziti (Trillium1204) Recipe & Instructions
Submitted by: TRILLIUM1204

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti (Trillium1204)

182 calories of 100% Whole Grain Enriched Penne Rigate, (50 gram(s))

34 calories of Ricotta cheese, fat-free, (1.88 oz)

13 calories of Blue Menu Light !00% Parmesan Cheese, (0.25 tbsp)

5 calories of Naturegg Simply Egg Whites, (0.75 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Olivo Olive Oil Spray (1/3 sec spray), (0.13 serving)

1 calories of Red Pepper, Crushed Flakes, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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