Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 237.0 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 11.9 mg |
Sodium | 477.2 mg |
Potassium | 11.7 mg |
Total Carbohydrate | 41.7 g |
Dietary Fiber | 4.8 g |
Sugars | 3.0 g |
Protein | 14.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.4 % |
Copper | 0.2 % |
Folate | 47.1 % |
Iron | 18.1 % |
Magnesium | 0.6 % |
Manganese | 0.9 % |
Niacin | 12.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 5.5 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Ziti (Trillium1204)
View the full Baked Ziti (Trillium1204) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Ziti (Trillium1204)
182 calories of 100% Whole Grain Enriched Penne Rigate, (50 gram(s))
34 calories of Ricotta cheese, fat-free, (1.88 oz)
13 calories of Blue Menu Light !00% Parmesan Cheese, (0.25 tbsp)
5 calories of Naturegg Simply Egg Whites, (0.75 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Olivo Olive Oil Spray (1/3 sec spray), (0.13 serving)
1 calories of Red Pepper, Crushed Flakes, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Ziti (Trillium1204)
182 calories of 100% Whole Grain Enriched Penne Rigate, (50 gram(s))
34 calories of Ricotta cheese, fat-free, (1.88 oz)
13 calories of Blue Menu Light !00% Parmesan Cheese, (0.25 tbsp)
5 calories of Naturegg Simply Egg Whites, (0.75 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Olivo Olive Oil Spray (1/3 sec spray), (0.13 serving)
1 calories of Red Pepper, Crushed Flakes, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Nutrition & Calorie Comments