Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.8
Total Fat 13.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 4.7 g
Cholesterol 84.6 mg
Sodium 363.4 mg
Potassium 933.6 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.3 g
Sugars 5.5 g
Protein 31.4 g
Vitamin A 33.0 %
Vitamin B-12 58.9 %
Vitamin B-6 59.5 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 6.6 %
Copper 23.8 %
Folate 12.4 %
Iron 9.6 %
Magnesium 17.5 %
Manganese 13.9 %
Niacin 60.0 %
Pantothenic Acid 23.3 %
Phosphorus 36.0 %
Riboflavin 39.0 %
Selenium 77.5 %
Thiamin 23.8 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Pepper Salmon with Zuchini Ribbon Salad

View the full Sweet Pepper Salmon with Zuchini Ribbon Salad Recipe & Instructions
Submitted by: KARENFOGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Pepper Salmon with Zuchini Ribbon Salad

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

25 calories of Almonds, dry roasted (salt added), (0.03 cup whole kernels)

12 calories of Aunt Jemima Butter Lite Syrup, (0.03 cup)

12 calories of Feta Cheese, (0.03 cup, crumbled)

10 calories of Ken's Lite Balsamic & Basil Vinaigrette, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Chili powder, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)


No nutrition or calorie comments found.