Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.9 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 98.6 mg |
| Sodium | 501.7 mg |
| Potassium | 538.9 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.6 g |
| Protein | 39.8 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 51.0 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 5.7 % |
| Copper | 4.8 % |
| Folate | 4.7 % |
| Iron | 9.1 % |
| Magnesium | 13.6 % |
| Manganese | 5.4 % |
| Niacin | 96.0 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 35.1 % |
| Riboflavin | 11.8 % |
| Selenium | 43.5 % |
| Thiamin | 9.4 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe
View the full Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
19 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.38 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Summer Squash, (0.25 cup, sliced)
0 calories of zuchini, (0.25 cup)
Calories per serving of Oven baked Chicken w/ Zuchini, Squash, Onion & Tomatoe
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
19 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.38 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Summer Squash, (0.25 cup, sliced)
0 calories of zuchini, (0.25 cup)
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