Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 560.0 | Total Fat | 32.1 g |
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Saturated Fat | 12.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 157.3 mg |
Sodium | 1,238.3 mg |
Potassium | 672.5 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 1.8 g |
Sugars | 8.9 g |
Protein | 40.7 g |
Vitamin A | 61.2 % | Vitamin B-12 | 15.4 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 14.5 % |
Vitamin D | 1.7 % |
Vitamin E | 3.5 % |
Calcium | 33.0 % |
Copper | 5.0 % |
Folate | 17.7 % |
Iron | 6.3 % |
Magnesium | 10.5 % |
Manganese | 15.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 33.5 % |
Riboflavin | 20.3 % |
Selenium | 19.2 % |
Thiamin | 4.1 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Spinach & Zuchini Lasagna
View the full Skillet Spinach & Zuchini Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Spinach & Zuchini Lasagna
280 calories of Signature Farms Country Style Pork Sausage, (2.67 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
63 calories of Barilla Oven Ready Dry Lasagne (3 Pieces) srv sz, (0.33 serving)
61 calories of Cottage Cheese, 2% Milkfat, (0.33 cup (not packed))
35 calories of Furman's Crushed Tomatoes, (140 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Zucchini, (41.67 grams)
5 calories of Spinach, fresh, (23.67 grams)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Skillet Spinach & Zuchini Lasagna
280 calories of Signature Farms Country Style Pork Sausage, (2.67 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
63 calories of Barilla Oven Ready Dry Lasagne (3 Pieces) srv sz, (0.33 serving)
61 calories of Cottage Cheese, 2% Milkfat, (0.33 cup (not packed))
35 calories of Furman's Crushed Tomatoes, (140 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Zucchini, (41.67 grams)
5 calories of Spinach, fresh, (23.67 grams)
0 calories of Basil, (0.33 tbsp)
Nutrition & Calorie Comments