Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,163.9 mg |
| Potassium | 69.3 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 0.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.0 % |
| Copper | 1.5 % |
| Folate | 2.2 % |
| Iron | 0.8 % |
| Magnesium | 1.0 % |
| Manganese | 3.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deepti's Spicy Indian Zuchini (Subji)
View the full Deepti's Spicy Indian Zuchini (Subji) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deepti's Spicy Indian Zuchini (Subji)
56 calories of Zuchini & Diced Tomatoes, (0.75 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
2 calories of chilli powder, (0.25 tsp)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of Garam Masala, (0.25 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Deepti's Spicy Indian Zuchini (Subji)
56 calories of Zuchini & Diced Tomatoes, (0.75 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
2 calories of chilli powder, (0.25 tsp)
0 calories of Cilantro, raw, (1.25 tbsp)
0 calories of Garam Masala, (0.25 tbsp)
0 calories of Salt, (0.50 tsp)