Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 245.6 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 53.0 mg |
Sodium | 363.6 mg |
Potassium | 261.2 mg |
Total Carbohydrate | 24.7 g |
Dietary Fiber | 4.0 g |
Sugars | 6.1 g |
Protein | 24.7 g |
Vitamin A | 20.2 % | Vitamin B-12 | 59.6 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 58.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 15.1 % |
Copper | 6.3 % |
Folate | 2.5 % |
Iron | 20.0 % |
Magnesium | 7.8 % |
Manganese | 4.9 % |
Niacin | 18.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 11.3 % |
Riboflavin | 11.9 % |
Selenium | 11.1 % |
Thiamin | 5.0 % |
Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchini Bake w/Moose Meat
View the full Zuchini Bake w/Moose Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchini Bake w/Moose Meat
76 calories of Moose Meat, (2 oz)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
40 calories of Classico Italian Sausage w/Peppers & Onions, (0.50 serving)
26 calories of Zuchinni, 1 large 323g, (0.50 serving)
25 calories of Sargento Reduced-Fat Provolone Cheese, 1 slice, (0.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of White Wine - Riesling, (0.25 oz)
5 calories of Kraft Parmesean Cheese 2tsp 5 grams, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
1 calories of Green Onion/Scallions, (0.03 cup)
0 calories of Parsley, (0.25 tbsp)
0 calories of Basil, (2 leaves)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Zuchini Bake w/Moose Meat
76 calories of Moose Meat, (2 oz)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
40 calories of Classico Italian Sausage w/Peppers & Onions, (0.50 serving)
26 calories of Zuchinni, 1 large 323g, (0.50 serving)
25 calories of Sargento Reduced-Fat Provolone Cheese, 1 slice, (0.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of White Wine - Riesling, (0.25 oz)
5 calories of Kraft Parmesean Cheese 2tsp 5 grams, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
1 calories of Green Onion/Scallions, (0.03 cup)
0 calories of Parsley, (0.25 tbsp)
0 calories of Basil, (2 leaves)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories in Similar Recipes
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