Slow Cooker Chicken Posole

More sharing options

Share on Twitter

4.6 of 5 (11)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 165.7

Total Fat: 3.3 g
Cholesterol: 43.0 mg
Sodium: 816.2 mg
Total Carbs: 20.1 g
Dietary Fiber: 3.2 g
Protein: 13.8 g

View full nutritional breakdown of Slow Cooker Chicken Posole calories by ingredient

Introduction

A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low. A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low.

Minutes to Prepare: 10

Minutes to Cook: 180

Number of Servings: 8

Ingredients

2 cloves garlic, finely chopped

1.25 pounds chicken thighs, boned and skinned, cut into 1" pieces

2 cans hominy, drained and rinsed

1 medium onion, chopped

1 tsp oregano

.5 tsp cumin

.25 tsp red pepper flakes

2 cans low sodium, low-fat chicken broth

1 can (14.5 oz) diced tomatoes

2 fresh jalapeno peppers, seeded and chopped (optional, to taste)

1 tbsp lime (or lemon) juice

.25 tsp black pepper

Directions

Combine all ingredients except the tomatoes, lime juice and black pepper in slow cooker. Cover and cook on High for 3 hours, or Low for 5 hours. Stir in tomatoes, lime juice and pepper, and recover until warmed through (about 5 minutes). Serve immediately. Makes 8 one cup servings.

The sodium figures from the calculator are probably high since there is no option for draining and rinsing the hominy.

Number of Servings: 8

Recipe submitted by SparkPeople user K5GCM07.