Chicken and Avocado Salad

Chicken and Avocado Salad

4.7 of 5 (13)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.6
  • Total Fat: 19.8 g
  • Cholesterol: 143.2 mg
  • Sodium: 173.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 40.8 g

View full nutritional breakdown of Chicken and Avocado Salad calories by ingredient


Introduction

A quick and delicious lunch! A quick and delicious lunch!
Number of Servings: 1

Ingredients

    1 cup poached chicken, cubed or ripped into strands
    0.5 Avocado, cubed
    1 tbs. chopped fresh cilantro
    A squeeze of lime juice
    Salt
    4 Leaves of Bib lettuce

Directions

Combine the chicken, avocado, cilantro, lime and salt.
Arrange the bib leaves, and serve the chicken salad on top. You can use chicken that you used to make stock, which is extra flavorful!

Number of Servings: 1

Recipe submitted by SparkPeople user HLOOSHA.

Member Ratings For This Recipe


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    Incredible!
    5 of 6 people found this review helpful
    This is the best light lunch! What I like about it is that it's low in carbs and since I am diabetic this is a great recipe. - 1/26/09


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    Incredible!
    3 of 3 people found this review helpful
    This is great! It's been hard to find Low-Carb recipes on Spark People. Most people who classify their recipes "low-carb" don't understand what REAL Low-Carb is all about! This is a LOW CARB meal! Thanks! - 3/3/09


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    1 of 1 people found this review helpful
    I give this chicken and Avocado salad 4 out of 5 . it was great!. it was a great light lunch..... - 8/8/09


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    Incredible!
    1 of 3 people found this review helpful
    o sounds yummy~ too bad I used all my avacado last night! - 7/31/09


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    1 of 1 people found this review helpful
    8 pts - 7/5/09