Egg Salad Sandwich


5 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.1
  • Total Fat: 11.5 g
  • Cholesterol: 216.0 mg
  • Sodium: 598.1 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 11.5 g

View full nutritional breakdown of Egg Salad Sandwich calories by ingredient


Introduction

Quick and yummy lunch Quick and yummy lunch
Number of Servings: 1

Ingredients

    1 hard boiled egg
    1 tblsp Hellman's Light Mayo
    1 tsp mustard
    dash of salt and pepper

Directions

Chop hard boiled egg, add mayo and mustard, dash of salt and pepper. Mix well. Spread on whole wheat bread.

Number of Servings: 1

Recipe submitted by SparkPeople user CPCJONES01.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    really enjoyed! added some paprika too - 9/19/13


  • no profile photo

    Incredible!
    Very good!! I also added one egg white for a little extra protein:) - 12/6/09


  • no profile photo

    Incredible!
    Really, really great... thanks! - 8/9/09


  • no profile photo

    Incredible!
    I added onion and celery, too... Delish!! - 4/16/09