Zesty Low Fat Potato Salad


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 1.9 g
  • Cholesterol: 211.4 mg
  • Sodium: 59.5 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Zesty Low Fat Potato Salad calories by ingredient
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Introduction

This delicious potato salad is extremely low fat! This delicious potato salad is extremely low fat!
Number of Servings: 5

Ingredients

    4 cups chunked, Boiled potatoes
    1 large Hard Boiled Egg, chopped
    1/2 cup diced, raw Onions
    1 tsp. *Gluden's Spicy Brown Mustard (may add more to taste)
    1 tbsp. *Hellmann's Tartar Sauce
    1 tbsp. Lemon juice
    7 tbsp. fat free mayonnaise
    Black Pepper - optional.

Directions

Only boil potatos 5-6 minutes so they are still firm but not crunchy. Immediately remove from heat & drain. Rinse and place in very cold water, stirring gently with hands, to cool completely. Thoroughly drain again, then gently pat with paper towel to remove excess water. Place in freezer 10-15min. to cool.

Stirring gently, add the other ingredients. Refrigerate & serve cold.

I use the term GENTLY several times so the potato salad does not become mashed potato salad!

Serving Size: 5, 1 cup servings or 10, 1/2 cup servings for 1/2 the calories & fat!

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Member Ratings For This Recipe


  • Incredible!
    OMG! This IS DELICIOUS!!!! Portion too large for side though. - 8/23/11

    Reply from LAYCEY (8/23/11)
    I like to use as the "main" high cal. dish with something very low cal. such as fat free hot dogs, but often have 1/2 cup serving for 1/2 the calories.


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