Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 53.3 mg |
| Sodium | 254.5 mg |
| Potassium | 405.0 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.5 g |
| Protein | 6.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.5 % |
| Copper | 4.7 % |
| Folate | 4.6 % |
| Iron | 5.6 % |
| Magnesium | 5.6 % |
| Manganese | 7.5 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 7.2 % |
| Riboflavin | 5.4 % |
| Selenium | 7.2 % |
| Thiamin | 5.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Potato Salad
View the full Low Fat Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Potato Salad
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
23 calories of mayonnaise Best Foods Low Fat, (1.50 tbsp)
20 calories of Hard Boiled Egg, (0.25 large)
16 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.13 serving)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Distilled White Vinegar, (0.03 tbsp)
Calories per serving of Low Fat Potato Salad
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
23 calories of mayonnaise Best Foods Low Fat, (1.50 tbsp)
20 calories of Hard Boiled Egg, (0.25 large)
16 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.13 serving)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Distilled White Vinegar, (0.03 tbsp)
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