Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 106.0 mg |
| Sodium | 219.9 mg |
| Potassium | 601.2 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.4 g |
| Protein | 8.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 39.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.4 % |
| Copper | 8.1 % |
| Folate | 9.1 % |
| Iron | 7.3 % |
| Magnesium | 7.7 % |
| Manganese | 9.7 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 11.8 % |
| Riboflavin | 10.1 % |
| Selenium | 12.1 % |
| Thiamin | 7.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Potato Salad
View the full Low Fat Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Potato Salad
79 calories of Red Potato, (113.25 grams)
39 calories of Hard Boiled Egg, (0.50 large)
15 calories of Fage - 0%, plain (8oz), (1 oz)
5 calories of Condiments, Sweet Relish, Heinz, 1 Tbsp = 15ml, (0.25 serving)
4 calories of Dried Onion Flakes, (0.25 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Horseradish, (0.25 tsp)
0 calories of French's Classic Yellow Mustard, (0.75 tsp)
Calories per serving of Low Fat Potato Salad
79 calories of Red Potato, (113.25 grams)
39 calories of Hard Boiled Egg, (0.50 large)
15 calories of Fage - 0%, plain (8oz), (1 oz)
5 calories of Condiments, Sweet Relish, Heinz, 1 Tbsp = 15ml, (0.25 serving)
4 calories of Dried Onion Flakes, (0.25 tbsp)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Dill weed, dried, (0.25 tsp)
1 calories of Horseradish, (0.25 tsp)
0 calories of French's Classic Yellow Mustard, (0.75 tsp)
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