Meat Bread Eggs Recipes

from quick and simple magazine

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

My very favorite meal!! My Grandmother Made this and My Mom made it too. now I make it. so very good and so very easy. I have so many people tell me this is the best sauce they ever had! Hope you enjoy it too.

Proportion your stuffing so you can control how much you eat, not to mention you get a nice crispy top too!

A recipe that's great for lunch or dinner.

You'll score big when you bring a platter of these to your next tailgate!

This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!

Protein Packed Vegetarian Comfort Food!

My mom's meatloaf always called for 1lb of ground beef, 1 egg, 1 sleeve of saltines, and 1 can of cream of mushroom soup... delicious, but not exactly healthy! This recipe is my healthy take on "Mom's Meatloaf".

quick and easy chicken nuggets

A healthier version of french toast that is just as satisfying as the original.

Instead of serving your egg on toast, try serving it in toast..

This has been a long time favorite breakfast for me.

Classic Cincinnatti German goodness!

Found on SparkRecipe with ground turkey but tried ground beef

This is a GREAT sandwich for a summer day or on a day you're craving something sweet but healthy. Takes about 2 minutes to make and is super filling.

This is Chef Meg's take on a turkey reuben!

This meat loaf includes a delicious surprise: Cubes of mozzarella cheese are blended into the meat mixture, while shredded cheese is combined with bread crumbs and herbs to create a sublime topping. Your hands are the best tool for mixing the ground beef and other ingredients; be careful not to overmix, as the meat loaf can become too dense.

A deliciious, hearty meal quick to cook.

This french toast does not need extra butter or syrup after baking!

The Italian don't view sandwiches quiet the same as we do. These are served as quick "between little snacks"...tra..mezz....ini. I added this only so I could know the calorie content of my normal breakfast!

Nice Quick Breakfast Meal

This is my go-to breakfast. It can be made entirely in the microwave, from ingredients that don't need to be pre-cooked (a must for me since I'm a student with no access to an oven!) You can substitute pre-packaged egg whites instead of separating them out from the egg if you like, and you can also switch out all of the other ingredients to things more to your taste (for example, I sometimes chop up a mini Babybel light cheese or a light Swiss Laughing Cow cheese in place of the shredded cheese).

Great for the Holidays!
Weight Watchers Points: 4
Calories 163
Fat 5.6
Fiber 1.9

Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!

LoFat and Delicious!