Egg in a Nest
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 280.7
- Total Fat: 20.2 g
- Cholesterol: 241.3 mg
- Sodium: 203.4 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 1.9 g
- Protein: 9.0 g
View full nutritional breakdown of Egg in a Nest calories by ingredient
Introduction
Instead of serving your egg on toast, try serving it in toast.. Instead of serving your egg on toast, try serving it in toast..Number of Servings: 1
Ingredients
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1 Slice of Whole Wheat Bread
1 Egg
1 Tbsp. of Butter .
Directions
Crack the egg firmly against a bowl, the carefully break open the shell. Pick out any shell fragments and set aside.
Using a 3-inch Cookie cutter (Circle,Heart, star or flower.) Cut a shape out of the piece of bread.
Fry it lightly on ones side ( you can also fry the cutout shape) Flip the bread over. Reduce the heat to low. Ask your child to carefully pour egg into cutout hole in middle of bread. Cover and cook for 2-3 minutes or until the egg has set in the bread nest. For and over-easy egg, he can flip the egg and bread over and cook it on the otherside.
Number of Servings: 1
Recipe submitted by SparkPeople user SMALEC1218.
Using a 3-inch Cookie cutter (Circle,Heart, star or flower.) Cut a shape out of the piece of bread.
Fry it lightly on ones side ( you can also fry the cutout shape) Flip the bread over. Reduce the heat to low. Ask your child to carefully pour egg into cutout hole in middle of bread. Cover and cook for 2-3 minutes or until the egg has set in the bread nest. For and over-easy egg, he can flip the egg and bread over and cook it on the otherside.
Number of Servings: 1
Recipe submitted by SparkPeople user SMALEC1218.
Member Ratings For This Recipe
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HEIDIB5
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CASSIE71197
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DRV1220