Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 350.8
Total Fat 3.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 246.7 mg
Potassium 320.3 mg
Total Carbohydrate 62.6 g
Dietary Fiber 10.1 g
Sugars 19.2 g
Protein 12.6 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 93.2 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 5.4 %
Copper 2.6 %
Folate 4.2 %
Iron 12.4 %
Magnesium 14.4 %
Manganese 13.9 %
Niacin 13.2 %
Pantothenic Acid 3.2 %
Phosphorus 17.8 %
Riboflavin 7.9 %
Selenium 1.1 %
Thiamin 17.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Stawberry Honey Sandwich

View the full Peanut Butter Stawberry Honey Sandwich Recipe & Instructions
Submitted by: QUIXOTIQUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Stawberry Honey Sandwich

160 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (2 serving)

100 calories of Better 'n Peanut Butter, (2 tbsp)

64 calories of Honey, (1 tbsp)

27 calories of Strawberries, fresh, (5 large (1-3/8" dia))

Nutrition & Calorie Comments  

Drop the honey and save about half the carbs (much better for diabetics!!) I did that and found that I didn't really even miss the honey (I don't like things that are sweet anymore!)
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My toaster is currently not working so I did grilled cheese still bread, but the bread was only 40 calories per slice and I used sugar free honey and light butter. Thanks for the recipe I will be making this often!
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I only keep white bread in the house cause thats all the BF will eat.. so I put it on a Wheat High Fiber/ Low Cal Tortilla wrap and it made it even healthier and was soooo good! Thanks for the recipe :) Submitted by:

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