Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.7 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 370.0 mg |
| Sodium | 349.2 mg |
| Potassium | 652.8 mg |
| Total Carbohydrate | 71.2 g |
| Dietary Fiber | 7.6 g |
| Sugars | 31.1 g |
| Protein | 21.2 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 9.0 % |
| Vitamin D | 26.3 % |
| Vitamin E | 13.3 % |
| Calcium | 12.0 % |
| Copper | 4.5 % |
| Folate | 14.8 % |
| Iron | 20.2 % |
| Magnesium | 18.7 % |
| Manganese | 70.5 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 38.2 % |
| Riboflavin | 27.7 % |
| Selenium | 1.2 % |
| Thiamin | 17.9 % |
| Zinc | 27.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast Casserole (Healthy Tipping Point Recipe)
View the full French Toast Casserole (Healthy Tipping Point Recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast Casserole (Healthy Tipping Point Recipe)
160 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (2 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
104 calories of Maple Syrup, (2 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
Calories per serving of French Toast Casserole (Healthy Tipping Point Recipe)
160 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (2 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
104 calories of Maple Syrup, (2 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
8 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)
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