Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 106.0 mg |
| Sodium | 106.1 mg |
| Potassium | 755.5 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.6 g |
| Protein | 11.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 51.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 10.3 % |
| Copper | 10.9 % |
| Folate | 10.5 % |
| Iron | 8.7 % |
| Magnesium | 11.1 % |
| Manganese | 13.0 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 20.9 % |
| Riboflavin | 17.2 % |
| Selenium | 12.2 % |
| Thiamin | 11.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Potato Salad for 2
View the full Low Fat Potato Salad for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Potato Salad for 2
105 calories of Red Potato, (150 grams)
39 calories of Hard Boiled Egg, (0.50 large)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.38 serving)
Calories per serving of Low Fat Potato Salad for 2
105 calories of Red Potato, (150 grams)
39 calories of Hard Boiled Egg, (0.50 large)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.38 serving)
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