Low Fat Potato Salad for 2

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 2.9 g
  • Cholesterol: 106.0 mg
  • Sodium: 106.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.3 g

View full nutritional breakdown of Low Fat Potato Salad for 2 calories by ingredient


Introduction

If you have more people or want leftover just keep doubling the recipe; potato salads aren't an exact science. If you have more people or want leftover just keep doubling the recipe; potato salads aren't an exact science.
Number of Servings: 2

Ingredients

    2 avg sized red potatoes
    1 hard boiled egg, roughly chopped
    1/2 Cup 0% Greek Yogurt (Fage or Chobani suggested)
    1/2 teaspoon apple cider vinegar, or to taste
    3/4 teaspoon Dijon mustard, or to taste
    1 green onion, finely chopped
    salt and black pepper to taste
    1/2 teaspoon dried dill weed

Directions

1 Microwave potatoes on high for about 4 minutes or are cooked through but still firm (alternative: boil in water for about 40 minutes). Let cool, and cut the potatoes into chunks. Set the potatoes aside.

2 In a bowl, stir together the yogurt, apple cider vinegar, Dijon mustard, onion and salt and pepper until well mixed.

3 Sprinkle dill into bowl and add potato and egg, mix lightly. Cover and refrigerate the salad for at least 30 minutes (overnight is best). Serve cold.


Serving Size: makes approx two 3/4 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user LAETU5.