Low fat Potato Salad

Low fat Potato Salad
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 127.0
  • Total Fat: 2.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 969.9 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Low fat Potato Salad calories by ingredient

Number of Servings: 10


    3 lbs Red Potatoes
    1 cup low fat mayo
    1 tbsp dijon mustard
    1 tbsp rice wine vinegar
    1 tbsp lime juice
    1 tbsp minced garlic
    1 tsp chili powder
    1 tsp red pepper flakes
    1 tbsp salt
    1 tsp black pepper
    1/4 cup vidalia onion (finely chopped)
    1/4 cup carrot (finely chopped)
    1/8 cup celery (finely chopped)
    1/8 cup parmesan cheese (grated)


Boil Potatoes until fork goes in easily but not mushy
pour into strainer and run cold water over potatoes to cool. Prepare dressing while cooking/ cooling potatoes.

Dressing: combine the following items in a bowl then whisk together - 1 cup low fat mayo, 1 tbsp dijon mustard, 1 tbsp rice wine vinegar, 1 tbsp lime juice, 1 tbsp minced garlic, 1 tsp chili powder, 1 tsp red pepper flakes, 1 tbsp salt, 1 tsp black pepper, 1/4 cup vidalia onion (finely chopped)
1/4 cup carrot (finely chopped), 1/8 cup celery (finely chopped), 1/8 cup parmesan cheese (grated) and whisk together, taste for seasoning

Cut cooled potatoes into bite size cubes, add to dressing and carefully mix with spatula. Put into serving dish, cover and keep in refrigerator until ready to eat.

Number of Servings: 10

Recipe submitted by SparkPeople user KML03G.