Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.6 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 60.8 mg |
| Sodium | 1,231.7 mg |
| Potassium | 568.8 mg |
| Total Carbohydrate | 51.5 g |
| Dietary Fiber | 18.5 g |
| Sugars | 3.7 g |
| Protein | 47.1 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 16.0 % |
| Copper | 15.1 % |
| Folate | 35.9 % |
| Iron | 14.0 % |
| Magnesium | 20.1 % |
| Manganese | 29.6 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 25.6 % |
| Riboflavin | 7.2 % |
| Selenium | 5.8 % |
| Thiamin | 17.8 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Chicken Tacos
View the full Shredded Chicken Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Chicken Tacos
152 calories of Ole Extreme Wellness Whole Wheat Tortilla Wraps, (2 serving)
114 calories of Beans, black, (0.50 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
31 calories of Birds Eye Pepper Stir Fry, (1.25 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
0 calories of cumin, (0.25 serving)
Calories per serving of Shredded Chicken Tacos
152 calories of Ole Extreme Wellness Whole Wheat Tortilla Wraps, (2 serving)
114 calories of Beans, black, (0.50 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
31 calories of Birds Eye Pepper Stir Fry, (1.25 cup)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
0 calories of cumin, (0.25 serving)
Nutrition & Calorie Comments