Cous Cous Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 432.6
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 26.8 mg
- Total Carbs: 64.9 g
- Dietary Fiber: 4.6 g
- Protein: 10.8 g
View full nutritional breakdown of Cous Cous Salad calories by ingredient
Introduction
This yummy cold salad is great on top of green salads or eaten with crackers This yummy cold salad is great on top of green salads or eaten with crackersNumber of Servings: 2
Ingredients
-
1 cup cous cous
hot water or stock
chopped onion
chopped mushrooms
chopped tomato
chopped zuchinni
salt and pepper
olive oil
rice wine vinegar
Directions
sautee chopped vegetables in olive oil for 4 minutes while you boil stock in another pot.
Once stock is steaming, take off heat and pour in dry cous cous. Cover, let stand away from the heat. Once cous cous has absorbed all of stock, Use fork and fluff; Toss in sauteed veg and add vinegar and salt and pepper.
***You may have to play with amounts of begetables you throw in; depending upon your taste. You can also play with the size you choose to cut your veggies and the amoumt of time you choose to cook them. Heck, you could evan throw them in raw!!!***
*********HOT TIP******
I like to add a dash of balsalmic vinegar and chopped herbs, like basil, cilantro, parsley and a squeeze of lime juice.
Enjoy!!!!!
Number of Servings: 2
Recipe submitted by SparkPeople user BERRESFORD.
Once stock is steaming, take off heat and pour in dry cous cous. Cover, let stand away from the heat. Once cous cous has absorbed all of stock, Use fork and fluff; Toss in sauteed veg and add vinegar and salt and pepper.
***You may have to play with amounts of begetables you throw in; depending upon your taste. You can also play with the size you choose to cut your veggies and the amoumt of time you choose to cook them. Heck, you could evan throw them in raw!!!***
*********HOT TIP******
I like to add a dash of balsalmic vinegar and chopped herbs, like basil, cilantro, parsley and a squeeze of lime juice.
Enjoy!!!!!
Number of Servings: 2
Recipe submitted by SparkPeople user BERRESFORD.