Cous Cous Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Cous Cous Salad calories by ingredient

Number of Servings: 6


    cous cous, 225g (8oz)
    1 bunch parsley, chopped
    1 bunch cilantro, chopped
    1 red onion, chopped
    zent and juice of 1 lemon
    1/2 cucumber, peeled, seeded, and chopped
    1oz sunflower seeds1oz sesame seeds
    Extra Virgin Olive Oil, 4 tbsp


1.Cover the couscous with twice its volume of hot water and leave to soak for 10 minutes.

2.Mix together with the remaining ingredients and leave to stand for 30 minutes to let the flavours develop.

3.Serve at room temperature.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FLUFFYDUCKIES.