Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.3 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 1,611.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 57.8 g |
| Dietary Fiber | 8.1 g |
| Sugars | 1.0 g |
| Protein | 40.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Chicken Wrap
View the full Whole Wheat Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Chicken Wrap
167 calories of Margaret Holmes Red Beans & Rice, (0.88 serving)
120 calories of Whole Wheat Wrap, (1 serving)
110 calories of Tyson's Grilled & Ready Chicken, (1 serving)
80 calories of cheese, Kraft low fat shredded 1/4 cup, (1 serving)
Calories per serving of Whole Wheat Chicken Wrap
167 calories of Margaret Holmes Red Beans & Rice, (0.88 serving)
120 calories of Whole Wheat Wrap, (1 serving)
110 calories of Tyson's Grilled & Ready Chicken, (1 serving)
80 calories of cheese, Kraft low fat shredded 1/4 cup, (1 serving)