Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 640.9 mg |
| Potassium | 454.4 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.4 g |
| Protein | 22.0 g |
| Vitamin A | 117.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 14.4 % |
| Copper | 8.3 % |
| Folate | 21.1 % |
| Iron | 26.4 % |
| Magnesium | 14.2 % |
| Manganese | 28.5 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.6 % |
| Riboflavin | 9.9 % |
| Selenium | 1.3 % |
| Thiamin | 4.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GROUND TURKEY IN A WHOLE WHEAT WRAP
View the full GROUND TURKEY IN A WHOLE WHEAT WRAP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GROUND TURKEY IN A WHOLE WHEAT WRAP
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
101 calories of Whole Wheat Tortilla, medium (45g), (0.78 serving)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Spinach, cooked, (0.30 cup)
Calories per serving of GROUND TURKEY IN A WHOLE WHEAT WRAP
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
101 calories of Whole Wheat Tortilla, medium (45g), (0.78 serving)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Spinach, cooked, (0.30 cup)
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