Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 253.4
Total Fat 8.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 640.9 mg
Potassium 454.4 mg
Total Carbohydrate 23.7 g
Dietary Fiber 4.6 g
Sugars 4.4 g
Protein 22.0 g
Vitamin A 117.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 14.4 %
Copper 8.3 %
Folate 21.1 %
Iron 26.4 %
Magnesium 14.2 %
Manganese 28.5 %
Niacin 4.3 %
Pantothenic Acid 2.7 %
Phosphorus 4.6 %
Riboflavin 9.9 %
Selenium 1.3 %
Thiamin 4.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GROUND TURKEY IN A WHOLE WHEAT WRAP

View the full GROUND TURKEY IN A WHOLE WHEAT WRAP Recipe & Instructions
Submitted by: CD13735380
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GROUND TURKEY IN A WHOLE WHEAT WRAP

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

101 calories of Whole Wheat Tortilla, medium (45g), (0.78 serving)

20 calories of Tomato Sauce, (0.25 cup)

12 calories of Spinach, cooked, (0.30 cup)


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