Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 16.6 mg |
| Sodium | 287.4 mg |
| Potassium | 73.7 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.5 g |
| Protein | 5.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.9 % |
| Copper | 0.7 % |
| Folate | 1.6 % |
| Iron | 5.1 % |
| Magnesium | 1.0 % |
| Manganese | 0.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.0 % |
| Selenium | 3.2 % |
| Thiamin | 4.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Tortilla Cheese Ball Wrap
View the full Wheat Tortilla Cheese Ball Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Tortilla Cheese Ball Wrap
55 calories of Low fat cream cheese, (0.10 cup)
39 calories of Whole Wheat Tortilla, medium (45g), (0.30 serving)
9 calories of Ham, extra lean, (5% fat), (0.05 cup, diced)
1 calories of Garlic powder, (0.15 tsp)
1 calories of Fresh Chives, (0.60 tbsp chopped)
Calories per serving of Wheat Tortilla Cheese Ball Wrap
55 calories of Low fat cream cheese, (0.10 cup)
39 calories of Whole Wheat Tortilla, medium (45g), (0.30 serving)
9 calories of Ham, extra lean, (5% fat), (0.05 cup, diced)
1 calories of Garlic powder, (0.15 tsp)
1 calories of Fresh Chives, (0.60 tbsp chopped)
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