Whole Wheat Tuna Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 6.0 g
  • Cholesterol: 44.9 mg
  • Sodium: 1,438.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 14.9 g
  • Protein: 34.2 g

View full nutritional breakdown of Whole Wheat Tuna Wrap calories by ingredient
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Number of Servings: 1

Ingredients

    Whole Wheat Wrap, 1 serving
    Red Ripe Tomatoes, .5 Italian tomato
    Dill Pickles, 4 slice
    Iceberg Lettuce (salad), 1 leaf, medium
    WW chees Mexican, .5 serving
    Tuna, Canned in Water, .5 can
    Kraft Fat Free Ranch Salad Dressing, 1 tbsp

Directions

Add all ingredients on top of wrap & wrap it up.

Number of Servings: 1

Recipe submitted by SparkPeople user BLUEVELVET50.

TAGS:  Fish | Lunch | Fish Lunch |

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