King Ranch Recipes

Saving Dinner Body Clutter Vol. 1
Winter Week 3

i simply added Greek yogurt in place of the soups, Fat free cheddar and went with a healthier baked chip

An old favorite made lo-cal and lo-fat!

Chicken with tortillas and cheese casserole

This is an easy Tex-Mex classic that gets rave reviews at potlucks.

Chicken layered with a spicy sauce and cheese

Recipe is made low in fat by substituting fat free or low fat ingredients, You can also substitute low sodium ingredients if you are watching salt intake.

King Ranch Chicken without the carbs

I like to add frozen spinach where I can.

I use pre-shredded cheese and pre-chopped cooked chicken to save time.

You could sub Shredded Pepper Jack cheese for a spicier dish. Be sure to adjust the calories.

This is one of my mom's favorite dishes to make us when we were growing up.

The is a modified recipe from EatingWell which has been modified for my family's taste.

This is one of my favorite things to make...it's so simple and cheap!

made with low card tortillas

from rachels

Spicy and creamy classic casserole made a little lighter. Can someone just make a healthier condensed soup!