Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 252.2
Total Fat 10.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 74.7 mg
Sodium 923.0 mg
Potassium 90.9 mg
Total Carbohydrate 18.8 g
Dietary Fiber 2.5 g
Sugars 1.0 g
Protein 22.0 g
Vitamin A 7.9 %
Vitamin B-12 2.9 %
Vitamin B-6 4.3 %
Vitamin C 15.5 %
Vitamin D 0.6 %
Vitamin E 0.7 %
Calcium 16.3 %
Copper 2.6 %
Folate 2.6 %
Iron 3.7 %
Magnesium 3.0 %
Manganese 3.8 %
Niacin 1.6 %
Pantothenic Acid 1.6 %
Phosphorus 11.9 %
Riboflavin 5.4 %
Selenium 4.5 %
Thiamin 1.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotel King Ranch Chicken Casserole

View the full Rotel King Ranch Chicken Casserole Recipe & Instructions
Submitted by: MAGPIE_NIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotel King Ranch Chicken Casserole

86 calories of Cheddar Cheese, (0.19 cup, shredded)

65 calories of Chicken breasts, raw, boneless, skinless, Publix Premium, (2 oz)

53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)

38 calories of Tam-X-ico white Corn Tortilla, 1 serv = 2 tortillas, (0.75 serving)

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.16 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


No nutrition or calorie comments found.