Rotel King Ranch Chicken Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 252.2
- Total Fat: 10.6 g
- Cholesterol: 74.7 mg
- Sodium: 923.0 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.5 g
- Protein: 22.0 g
View full nutritional breakdown of Rotel King Ranch Chicken Casserole calories by ingredient
Introduction
I use pre-shredded cheese and pre-chopped cooked chicken to save time.You could sub Shredded Pepper Jack cheese for a spicier dish. Be sure to adjust the calories. I use pre-shredded cheese and pre-chopped cooked chicken to save time.
You could sub Shredded Pepper Jack cheese for a spicier dish. Be sure to adjust the calories.
Number of Servings: 8
Ingredients
-
1/2 cup chopped green bell peppers
1/2 cup chopped onions
cooking spray
2 10oz cans 98% Fat Free Cream of Chicken Soup
1 10oz can Rotel, drained
1 lb boneless, skinless chicken breasts, cooked and chopped/shredded
12 Tam-X-ico white corn tortillas torn into bite-sized pieces
1 1/2 cups shredded cheddar cheese
Directions
Preheat Oven to 375.
Spray a saucepan with cooking spray and saute the onions and peppers until tender (about 4-5 minutes). Add soup, Rotel and chicken. Stir until well-blended.
Spray a 9x13 glass casserole with cooking spray. Layer 1/2 of the tortillas, then 1/2 soup mixture, then 3/4 cup of the cheese, repeat once more, end with cheese.
Bake 20-25 minutes until hot and bubbling.
Serves 8.
(old v 237)
Number of Servings: 8
Recipe submitted by SparkPeople user MAGPIE_NIGHT.
Spray a saucepan with cooking spray and saute the onions and peppers until tender (about 4-5 minutes). Add soup, Rotel and chicken. Stir until well-blended.
Spray a 9x13 glass casserole with cooking spray. Layer 1/2 of the tortillas, then 1/2 soup mixture, then 3/4 cup of the cheese, repeat once more, end with cheese.
Bake 20-25 minutes until hot and bubbling.
Serves 8.
(old v 237)
Number of Servings: 8
Recipe submitted by SparkPeople user MAGPIE_NIGHT.