Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 298.4
Total Fat 6.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 468.5 mg
Potassium 234.5 mg
Total Carbohydrate 49.0 g
Dietary Fiber 4.9 g
Sugars 6.2 g
Protein 2.0 g
Vitamin A 31.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.6 %
Copper 2.0 %
Folate 4.3 %
Iron 2.5 %
Magnesium 3.4 %
Manganese 5.9 %
Niacin 3.6 %
Pantothenic Acid 1.3 %
Phosphorus 3.2 %
Riboflavin 2.2 %
Selenium 1.0 %
Thiamin 2.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold & Spicy Thai Noodle Salad

View the full Cold & Spicy Thai Noodle Salad Recipe & Instructions
Submitted by: SMITHWELLETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold & Spicy Thai Noodle Salad

196 calories of Pasta, Udon Noodle, (2 oz)

40 calories of Sesame Oil, (0.33 tbsp)

16 calories of Peanut Butter, smooth style, with salt, (0.17 tbsp)

12 calories of Aji-Mirin, Kikkoman, (0.33 tbsp)

8 calories of Thai Chili Sauce, (0.50 tbsp)

7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Ginger Root, (1.50 tsp)

2 calories of Garlic, (0.50 clove)

2 calories of Snow Peas, fresh, (0.08 cup)

0 calories of Rice wine vinegar, (1 tbsp)


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