Cold garlic cream

Cold garlic cream
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 44.4
  • Total Fat: 1.2 g
  • Cholesterol: 5.1 mg
  • Sodium: 544.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Cold garlic cream calories by ingredient


Introduction

Healthier spread for Sammies Healthier spread for Sammies
Number of Servings: 4

Ingredients

    2.5 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
    4.0 tbsp Daisy Light Sour Cream
    2.5 tbsp Garlic powder
    1.0 tsp Salt
    1.0 tsp Pepper, black
    1.0 tsp Onion powder

Directions

Mix all ingredients

Serving Size: Makes appx 5 1-T servings

Number of Servings: 4.5

Recipe submitted by SparkPeople user DEELITE6.

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