Chicken soup, cold remedy

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 201.1

Total Fat: 4.2 g
Cholesterol: 40.9 mg
Sodium: 445.1 mg
Total Carbs: 25.1 g
Dietary Fiber: 4.0 g
Protein: 17.6 g

View full nutritional breakdown of Chicken soup, cold remedy calories by ingredient

Introduction

I made this soup for my daughter when a cold had her down. She loved the taste and all of the aromatic ingrdients really cleared her head! I made this soup for my daughter when a cold had her down. She loved the taste and all of the aromatic ingrdients really cleared her head!

Minutes to Prepare: 10

Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 T EVOO

1 boneless skinless chicken breast, diced

1 med onion, diced

2 t minced garlic

1 c chopped fresh parsley

2 cups chopped kale

2 cups frozen peas and carrots

4 cups Swansons chicken stock, reduced sodium

4 cups water

3 cups uncooked enriched egg noodles

1 t Tabasco sauce

Directions

Heat EVOO in soup pot. Add next 6 ingredients. Saute till onions are translucent. Add stock and water. Bring to a boil, then add noodles and Tabasco. Return to a boil, then cook according to directions for the noodles.

Makes 6 1.5 c servings

Number of Servings: 6

Recipe submitted by SparkPeople user ERTHMOM7.