Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 152.0
Total Fat 8.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.0 g
Cholesterol 8.1 mg
Sodium 128.8 mg
Potassium 45.9 mg
Total Carbohydrate 16.1 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 4.2 g
Vitamin A 35.7 %
Vitamin B-12 0.6 %
Vitamin B-6 1.3 %
Vitamin C 6.3 %
Vitamin D 0.1 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 1.0 %
Folate 2.0 %
Iron 1.4 %
Magnesium 1.2 %
Manganese 2.4 %
Niacin 1.3 %
Pantothenic Acid 0.6 %
Phosphorus 3.3 %
Riboflavin 1.8 %
Selenium 1.2 %
Thiamin 2.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Rotini Pasta Salad

View the full Cold Rotini Pasta Salad Recipe & Instructions
Submitted by: MMBRIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Rotini Pasta Salad

61 calories of Essential Everyday rotini, (0.23 cup)

35 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.25 serving)

25 calories of Hellman's Mayo, (0.25 tbsp)

16 calories of Cheddar Cheese, (0.03 cup, diced)

10 calories of Peas and carrots, frozen, (0.13 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Tomatoes - sm cherry tomatoes, (0.06 cup)


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