Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 8.1 mg |
| Sodium | 128.8 mg |
| Potassium | 45.9 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.1 g |
| Protein | 4.2 g |
| Vitamin A | 35.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.4 % |
| Calcium | 3.6 % |
| Copper | 1.0 % |
| Folate | 2.0 % |
| Iron | 1.4 % |
| Magnesium | 1.2 % |
| Manganese | 2.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.8 % |
| Selenium | 1.2 % |
| Thiamin | 2.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Rotini Pasta Salad
View the full Cold Rotini Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Rotini Pasta Salad
61 calories of Essential Everyday rotini, (0.23 cup)
35 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.25 serving)
25 calories of Hellman's Mayo, (0.25 tbsp)
16 calories of Cheddar Cheese, (0.03 cup, diced)
10 calories of Peas and carrots, frozen, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Tomatoes - sm cherry tomatoes, (0.06 cup)
Calories per serving of Cold Rotini Pasta Salad
61 calories of Essential Everyday rotini, (0.23 cup)
35 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.25 serving)
25 calories of Hellman's Mayo, (0.25 tbsp)
16 calories of Cheddar Cheese, (0.03 cup, diced)
10 calories of Peas and carrots, frozen, (0.13 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Tomatoes - sm cherry tomatoes, (0.06 cup)