Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.4 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 217.1 mg |
| Potassium | 50.6 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 1.5 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.0 % |
| Copper | 0.6 % |
| Folate | 4.3 % |
| Iron | 1.3 % |
| Magnesium | 1.8 % |
| Manganese | 4.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold spinach dip
View the full Cold spinach dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold spinach dip
18 calories of Cheese (Laughing Cow Garlic & Herb), (0.50 serving)
10 calories of Bacon (Harmel) real bacon bites for salads, (0.38 tsp)
5 calories of Hellmann's Mayonaise, (0.06 tbsp)
2 calories of Spinach, fresh, (0.03 package (10 oz))
2 calories of Sour Cream, (0.06 tbsp)
Calories per serving of Cold spinach dip
18 calories of Cheese (Laughing Cow Garlic & Herb), (0.50 serving)
10 calories of Bacon (Harmel) real bacon bites for salads, (0.38 tsp)
5 calories of Hellmann's Mayonaise, (0.06 tbsp)
2 calories of Spinach, fresh, (0.03 package (10 oz))
2 calories of Sour Cream, (0.06 tbsp)
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