Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 75.2 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.4 mg |
Sodium | 306.9 mg |
Potassium | 150.8 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 2.0 g |
Sugars | 0.1 g |
Protein | 3.1 g |
Vitamin A | 0.5 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 5.0 % |
Copper | 1.7 % |
Folate | 1.7 % |
Iron | 1.6 % |
Magnesium | 2.7 % |
Manganese | 2.3 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.5 % |
Riboflavin | 3.4 % |
Selenium | 1.1 % |
Thiamin | 1.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pat's Banana Muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pat's Banana Muffins
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Pat's Banana Muffins
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories in Similar Recipes
-
by: FIREFLY75
Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or d... - Ready in just 20 minutes.
- Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.
- Sweet and creamy, peanut butter doesn't always have to be served with jelly.
- This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from...
- A old favorite just got even better!
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Banana and oatmeal are a perfect pair in these not-too-sweet treats.
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- This smoothie is loaded with antioxidants!
- Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat,...
-
by: HEARTS4U2
-
So yummy and sweet ... you don't even need syrup!
- An interesting but tasty dessert, perfect for a cool evening.
-
by: MATCM81
Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand...
Nutrition & Calorie Comments
1 egg, slightly beaten
1/4 cup white flour, 1/2 wheat flour (3/4 cup)
2 Tablespoons brown sugar
1 tsp cinnamon
2 ounces chopped pecans
2 ounces mini unsweetened chocolate chips
Bake at 400 degrees for 25 min
At 20mins, it seemed uncooked.
LYTHAN
(11/22/10)
report inappropriate
IMDOINITNOW
(8/15/10)
report inappropriate
MICHWALT1
(3/6/10)
report inappropriate
KHDOESMK
(10/16/09)
report inappropriate
ETHELMERZ
(1/12/09)
report inappropriate
TRAY_C
(7/24/08)
report inappropriate