Better Than KFC Coleslaw
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 67.4
- Total Fat: 3.8 g
- Cholesterol: 0.2 mg
- Sodium: 38.3 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.1 g
- Protein: 1.1 g
View full nutritional breakdown of Better Than KFC Coleslaw calories by ingredient
Introduction
This is the next best thing to KFC's Coleslaw with a healthy twist. This is the next best thing to KFC's Coleslaw with a healthy twist.Number of Servings: 10
Ingredients
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*Safflower Oil, oleic, 2 tbsp
Cabbage, savoy, fresh, 4 cup, shredded
Baby Carrots, raw, 6 large (remove)
Hellmann's Real Whipped Tangy Dressing, 2 tbsp
*Heinz Tarragon Vinegar, 2 serving
*Fage Fat Free Greek Yogurt, 0.25 cup
Granulated Sugar, .25 cup
*Onion powder, 1 tsp
Directions
Pulse Cabbage and Carrots in a food processor until finely chopped. Mix together the Dressing by adding Sugar, Hellmann's Whipped Spread, Yogurt, Oil, Onion Powder, Tarragon Vinegar (this is the secret ingredient the Col' uses) and whisk until smooth. Pour over cabbage and carrots and fold dressing in. Refrigerate for at least 30 minutes.
Serving Size: 1/2 Cup
Number of Servings: 10
Recipe submitted by SparkPeople user KILTED71.
Serving Size: 1/2 Cup
Number of Servings: 10
Recipe submitted by SparkPeople user KILTED71.
Member Ratings For This Recipe
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ILOVECHICKEN1
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KNEESOCKS1945
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ROSSYFLOSSY
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MUGABI123
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NANCYPAT1