Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 30.6 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 0.3 mg |
Potassium | 24.1 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.2 g |
Sugars | 0.0 g |
Protein | 1.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 1.7 % |
Folate | 0.5 % |
Iron | 1.2 % |
Magnesium | 2.6 % |
Manganese | 3.8 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.4 % |
Riboflavin | 1.3 % |
Selenium | 1.1 % |
Thiamin | 1.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Popcorn
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Popcorn
31 calories of Popcorn, air-popped, (1 cup)
Calories per serving of Microwave Popcorn
31 calories of Popcorn, air-popped, (1 cup)
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Nutrition & Calorie Comments
HAT_WRIGHT
(1/31/15)
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CKERLEY02
(7/8/10)
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AZCHRISANN
(5/2/10)
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Ideas for toppings - oregano & parmesan cheese; true lime packet and chili powder, a little of the cheese from a mac and cheese dinner, 1 Tablespoon of sugar and cinnamon, some Uncle Dan's Ranch dressing powder, garlic powd.
KGWINDER
(8/25/09)
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LILAH1077
(7/24/09)
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SEATTLEDOVE
(12/22/07)
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