Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 109.1
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 76.5 mg
Potassium 95.4 mg
Total Carbohydrate 22.6 g
Dietary Fiber 1.3 g
Sugars 3.5 g
Protein 1.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.6 %
Copper 2.3 %
Folate 0.2 %
Iron 4.7 %
Magnesium 1.7 %
Manganese 2.9 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 1.8 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100 Calories - Speedy Trail Mix

View the full 100 Calories - Speedy Trail Mix Recipe & Instructions
Submitted by: KATZKRAYDEL
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 Calories - Speedy Trail Mix

65 calories of Teddy Grahams, Honey Go pak, 1 serving equals 24 pieces, (0.50 serving)

35 calories of Raisins, (0.07 cup, packed)

9 calories of Popcorn, air-popped, (0.29 cup)


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