Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.5 mg |
| Potassium | 95.4 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.5 g |
| Protein | 1.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.6 % |
| Copper | 2.3 % |
| Folate | 0.2 % |
| Iron | 4.7 % |
| Magnesium | 1.7 % |
| Manganese | 2.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.0 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100 Calories - Speedy Trail Mix
View the full 100 Calories - Speedy Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100 Calories - Speedy Trail Mix
65 calories of Teddy Grahams, Honey Go pak, 1 serving equals 24 pieces, (0.50 serving)
35 calories of Raisins, (0.07 cup, packed)
9 calories of Popcorn, air-popped, (0.29 cup)
Calories per serving of 100 Calories - Speedy Trail Mix
65 calories of Teddy Grahams, Honey Go pak, 1 serving equals 24 pieces, (0.50 serving)
35 calories of Raisins, (0.07 cup, packed)
9 calories of Popcorn, air-popped, (0.29 cup)
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