Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 101.8
Total Fat 5.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 12.2 mg
Sodium 1,428.6 mg
Potassium 49.8 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.4 g
Sugars 0.0 g
Protein 2.0 g
Vitamin A 2.9 %
Vitamin B-12 0.2 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 0.4 %
Copper 3.4 %
Folate 1.0 %
Iron 2.4 %
Magnesium 5.3 %
Manganese 7.7 %
Niacin 1.6 %
Pantothenic Acid 0.7 %
Phosphorus 4.9 %
Riboflavin 2.8 %
Selenium 2.3 %
Thiamin 2.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 100 Calorie Popcorn

View the full 100 Calorie Popcorn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 100 Calorie Popcorn

61 calories of Popcorn, air-popped, (2 cup)

41 calories of Butter, salted, (0.40 tbsp)

0 calories of Salt, (0.20 tbsp)


Nutrition & Calorie Comments  

A great low calorie snack and I love pop corn.