100 Calorie Popcorn

100 Calorie Popcorn

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 5.3 g
  • Cholesterol: 12.2 mg
  • Sodium: 1,428.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.0 g

View full nutritional breakdown of 100 Calorie Popcorn calories by ingredient
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Number of Servings: 5


    1/4 Cup Uncooked Popcorn
    2 Tbsp Butter
    Salt to taste (up to 1 tbsp)


Pop approx. 1/4 cup popcorn. This should make about 10 cups popped popcorn. Melt 2 tbsp butter. Put half of the butter on the popcorn and mix well. Repeat with the rest of the butter. (Butter can be substituted with margarine or even a bit of oil with butter flavoring.) Salt to taste. Makes 5 servings of about 2 cups each.

This is a great snack for people who like to watch movies. I personally like to put the popcorn into individual bags so I know that I don't eat more than the serving size.

Number of Servings: 5

Recipe submitted by SparkPeople user MAROONCAPE.

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