Shrimp & Chicken Hot & Cold Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 511.6
- Total Fat: 14.3 g
- Cholesterol: 397.0 mg
- Sodium: 432.8 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 5.0 g
- Protein: 68.4 g
View full nutritional breakdown of Shrimp & Chicken Hot & Cold Salad calories by ingredient
Introduction
Trying to get a bit of taste and health into a good and tasty summer food. The combination of the different tastes are excellent. Trying to get a bit of taste and health into a good and tasty summer food. The combination of the different tastes are excellent.Number of Servings: 2
Ingredients
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1 cup of leftover rotisserie chicken (chopped)
1 cup of heirloom grape tomatoes (or other cut in half)
1 cup of chopped apples
4 cups of spinach, chopped
1 lb of shrimp, raw (21-40 count, peeled and deveined)
1 medium onion chopped
4 tsp of olive oil (split)
1 lime (juice)
fresh ground peper (to taste)
2 cloves of garlic
Optional: Cajun Seasoning/Cayenne pepper.
Directions
Mix chicken, tomatoes, apples, spinach, lime juice, balsamic vinegar, and 2 tsps of oil in a bowl. Add pepper to taste. Cover and chill for at least 1 hour.
In a pan, saute onion and garlic with 2 tsps of oil until clear. Add shrimp. Mix well. Cook until Shrimp are fully cooked, but not over cooked. Add a little cajun/cayenne seasoning to taste if you want spice.
While shrimp are cooking, remove salad from fridge. Stir and serve half on each plate. Place half of shrimp mixture when cooked on top of salad. Eat and Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user PECCAVI1.
In a pan, saute onion and garlic with 2 tsps of oil until clear. Add shrimp. Mix well. Cook until Shrimp are fully cooked, but not over cooked. Add a little cajun/cayenne seasoning to taste if you want spice.
While shrimp are cooking, remove salad from fridge. Stir and serve half on each plate. Place half of shrimp mixture when cooked on top of salad. Eat and Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user PECCAVI1.
Member Ratings For This Recipe
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DISTEFAN
Excellent. Used a white peach instead of apple, and lemon juice instead of lime. Mesclun salad instead of straight spinach and chopped whole fresh tomatoes. Added some chopped zucchini, too. Everyone loved it--portioned kids first, then added spicy crab seasoning for the adults. Added to favorites - 7/11/08
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JENNY522
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WIILMA
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CHRISBUSHE