Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 342.0 mg |
| Potassium | 269.6 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.0 g |
| Protein | 14.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Raspberry Cheese Danish Muffin - Low Carb, Glutenfree
View the full Microwave Raspberry Cheese Danish Muffin - Low Carb, Glutenfree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Raspberry Cheese Danish Muffin - Low Carb, Glutenfree
120 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (2 serving)
100 calories of Organic Valley - Cream Cheese, (2 tbsp)
25 calories of Organic liquid Egg White, (0.25 cup)
0 calories of DaVinci Gourmet Sugar Free Syrup (Raspberry), (2 tbsp)
0 calories of Featherweight Baking Powder, (0.50 tsp)
0 calories of Celtic Sea Salt Fine Ground, (0.10 tsp)
Calories per serving of Microwave Raspberry Cheese Danish Muffin - Low Carb, Glutenfree
120 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (2 serving)
100 calories of Organic Valley - Cream Cheese, (2 tbsp)
25 calories of Organic liquid Egg White, (0.25 cup)
0 calories of DaVinci Gourmet Sugar Free Syrup (Raspberry), (2 tbsp)
0 calories of Featherweight Baking Powder, (0.50 tsp)
0 calories of Celtic Sea Salt Fine Ground, (0.10 tsp)
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