Tishym's low carb muffin buns/bread loaf
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 9.3
- Total Fat: 5.8 g
- Cholesterol: 21.7 mg
- Sodium: 21.5 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.8 g
- Protein: 12.2 g
View full nutritional breakdown of Tishym's low carb muffin buns/bread loaf calories by ingredient
Introduction
you can use this recipe for a muffin or bread / cake base and add flavours from there feel free to experiment with apples banannas sugarfree chocky etc i use it plain as rolls for burgers too.I also think its relatively low carb and probably gluten free too. you can use this recipe for a muffin or bread / cake base and add flavours from there feel free to experiment with apples banannas sugarfree chocky etc i use it plain as rolls for burgers too.I also think its relatively low carb and probably gluten free too.Number of Servings: 15
Ingredients
-
1 cup of almond meal
375grams of lupin flour
2 eggs
2 tsp cream of tartar
2 cups of sugarfree lemonade
4 tsp splenda
Directions
get a large bowl put in all dry ingredients and eggs whisk or stir into each other then add lemonade a quarter of a cup at a time untill you reach a thick cake batter type consistency , spoon into muffin tins/loaf tin that have been sprayed/greased and bake in the oven at 200 degrees celcius untill firm and golden similar to cake or scones around 20 mins for muffins 35mins for loaf, if you need to know fahrenheit or ounces there are conversion calculators on the internet.(this recipe only rises about a centimetre so fill the tins 3/4 full also it is a slightly sour bread so feel free to add other flavours like apples strawberries garlic cheese etc it cooks much like scones so you can add most things but be carefull what you add is low carb.) happy baking.
Serving Size: makes 12 to 15 muffins/ one loaf
Serving Size: makes 12 to 15 muffins/ one loaf