Bear Creek Tortilla Soup w/ chicken, black beans and corn


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 1.2 g
  • Cholesterol: 17.1 mg
  • Sodium: 850.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 8.4 g
  • Protein: 13.3 g

View full nutritional breakdown of Bear Creek Tortilla Soup w/ chicken, black beans and corn calories by ingredient



Number of Servings: 8

Ingredients

    1 pkg Bear Creak Tortilla Soup Mix
    8 cups water
    8 oz. cooked and cubed chicken
    15 oz. can black beans, rinsed and drained
    1 cup frozen corn

Directions

Bring water to boil, add all other ingredients. Simmer for 15 minutes.

Serve with crushed tortilla chips, salsa, and cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user CHIEFLYLE.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Made this tonight and it was great. I love Bear Creek soups and this is a very good with the additions. I will make this again for sure. Used leftover chicken and had the meal in the pot to simmer within 5 minutes. Made my own tortilla strips, used cooking spray instead of oil though. Yummy. - 6/12/09


  • no profile photo

    Incredible!
    Definately a keeper. I've had the soup before, but adding the beans and corn makes it perfect!!! - 4/15/09