Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 79.8 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 6.7 mg |
Sodium | 213.0 mg |
Potassium | 109.0 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 2.6 g |
Sugars | 0.6 g |
Protein | 3.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Pinwheels with Black Beans
View the full Tortilla Pinwheels with Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Pinwheels with Black Beans
33 calories of Legumes, Beans, Black, Canned, Great Value, (0.15 cup)
23 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.33 oz)
22 calories of La Banderita Whole Wheat Tortilla, (0.17 serving)
2 calories of Thick & Chunky Salsa - Mild (Casa Mamita - Aldi), (0.33 tbsp)
1 calories of pepper, hot chili, red, raw; 1 pepper, (0.04 serving)
0 calories of Green Onion, (0.01 cup)
0 calories of *McCormick ground cumin, (0.04 tbsp)
0 calories of Cilantro - fresh, (0.01 cup)
Calories per serving of Tortilla Pinwheels with Black Beans
33 calories of Legumes, Beans, Black, Canned, Great Value, (0.15 cup)
23 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.33 oz)
22 calories of La Banderita Whole Wheat Tortilla, (0.17 serving)
2 calories of Thick & Chunky Salsa - Mild (Casa Mamita - Aldi), (0.33 tbsp)
1 calories of pepper, hot chili, red, raw; 1 pepper, (0.04 serving)
0 calories of Green Onion, (0.01 cup)
0 calories of *McCormick ground cumin, (0.04 tbsp)
0 calories of Cilantro - fresh, (0.01 cup)
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