Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 698.4 | Total Fat | 62.8 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 13.6 g |
| Monounsaturated Fat | 38.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 193.6 mg |
| Potassium | 784.0 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 9.1 g |
| Sugars | 3.4 g |
| Protein | 13.1 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 97.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 108.7 % |
| Calcium | 15.7 % |
| Copper | 35.7 % |
| Folate | 32.1 % |
| Iron | 20.5 % |
| Magnesium | 30.6 % |
| Manganese | 68.7 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 18.2 % |
| Phosphorus | 40.7 % |
| Riboflavin | 19.2 % |
| Selenium | 27.7 % |
| Thiamin | 8.5 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Ramen Cole Slaw
View the full Asian Ramen Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Ramen Cole Slaw
325 calories of Olive Oil, (0.17 cup)
140 calories of Almonds, dry roasted, (0.17 cup whole kernels)
127 calories of Sunflower Seeds, without salt, (0.17 cup, hulled)
63 calories of Ramen Noodles, Oriental flavor, (0.33 serving)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
5 calories of Cabbage, red, fresh, (0.17 cup, chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)
Calories per serving of Asian Ramen Cole Slaw
325 calories of Olive Oil, (0.17 cup)
140 calories of Almonds, dry roasted, (0.17 cup whole kernels)
127 calories of Sunflower Seeds, without salt, (0.17 cup, hulled)
63 calories of Ramen Noodles, Oriental flavor, (0.33 serving)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
5 calories of Cabbage, red, fresh, (0.17 cup, chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)
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