Indian Vegetable Dishes Recipes

Very Good 4.4/5
(47 ratings)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.Submitted by: ARCHANASKUTHE

CALORIES: 118.2 | FAT: 3.9g | PROTEIN: 3.3g | CARBS: 21.5g | FIBER: 4.1g

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Very Good 4.1/5
(30 ratings)

Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower

Vegetarian Indian DishSubmitted by: NEWSTAMPINADDIC

CALORIES: 148.5 | FAT: 4.3g | PROTEIN: 4.9g | CARBS: 24.8g | FIBER: 6.9g

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Very Good 4.7/5
(7 ratings)

Aloo Gobi

An Indian Classis dish - the low fat way!Submitted by: QUEENB9

CALORIES: 124.2 | FAT: 3.4g | PROTEIN: 4.2g | CARBS: 21.7g | FIBER: 4.9g

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Very Good 4.2/5
(5 ratings)

Chickpeas and Spinach-Indian stlye

Colorful dish using Indian Spices-Submitted by: RAINBOWCO

CALORIES: 194.4 | FAT: 5.8g | PROTEIN: 5.6g | CARBS: 31.3g | FIBER: 6.8g

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Very Good 4.5/5
(6 ratings)

Aloo Palak

Favorite Indian dish - serve with chapatiSubmitted by: JENNTX77

CALORIES: 148.6 | FAT: 3.8g | PROTEIN: 6.6g | CARBS: 21g | FIBER: 6.7g

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Good 3.9/5
(67 ratings)

Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.Submitted by: FLYINGANN

CALORIES: 343.6 | FAT: 12.1g | PROTEIN: 45.2g | CARBS: 12.8g | FIBER: 3.3g

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Very Good 4.7/5
(12 ratings)

Middle Eastern Spinach Lentils with Yogurt

A spicy, low-fat Middle Eastern dish, high in fiber!Submitted by: BINEMELLES

CALORIES: 293.1 | FAT: 5.6g | PROTEIN: 12.6g | CARBS: 54g | FIBER: 8.2g

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Very Good 4.3/5
(29 ratings)

Cholay (Curried Chickpeas)

Indian spices add zest to this traditional vegetarian dish. Submitted by: LOTUS737

CALORIES: 159.4 | FAT: 4.7g | PROTEIN: 6.6g | CARBS: 22g | FIBER: 6.9g

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Very Good 4.0/5
(5 ratings)

Dhaal (Indian Lentil Soup)

A traditional Indian lentil soup, this dish is bursting with flavor and fiber.Submitted by: SOON_2B_SKINNY

CALORIES: 163.7 | FAT: 8.3g | PROTEIN: 7g | CARBS: 16.5g | FIBER: 5.4g

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Good 3.9/5
(21 ratings)

Yellow Dal (Yellow Lentils)

Serve this dish with Basmati rice or an Indian bread of your choice.Submitted by: GUDY2SHUZ

CALORIES: 55.6 | FAT: 2.6g | PROTEIN: 2.5g | CARBS: 6.2g | FIBER: 2.2g

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Very Good 4.2/5
(9 ratings)

chicken (or Paneer, or Tofu) palak

My favorite Indian dish, recipe has been tested , it tastes fantastic!!Submitted by: SECOXIAO

CALORIES: 570.4 | FAT: 7.2g | PROTEIN: 64.7g | CARBS: 74g | FIBER: 22.5g

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Incredible! 5.0/5
(5 ratings)

Chicken Vegetable Korma

Vegetables and Chicken in a creamy cashew curry. Please see recipe for cashew paste. This recipe is for the veggies and meat.Submitted by: JEANBRIDWELL

CALORIES: 262.6 | FAT: 4g | PROTEIN: 23.6g | CARBS: 33.2g | FIBER: 5.8g

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Very Good 4.0/5
(37 ratings)

Vegetarian Spaghetti

Pasta dish with assorted vegetablesSubmitted by: 1MOREXAGAIN

CALORIES: 396.4 | FAT: 11g | PROTEIN: 17.6g | CARBS: 59.3g | FIBER: 7.3g

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Very Good 4.3/5
(19 ratings)

Spicy Indian-style Vegetables

This dish contains a full serving of vegetables.Submitted by: FUNKYT

CALORIES: 122.5 | FAT: 4.4g | PROTEIN: 4g | CARBS: 16.9g | FIBER: 3.8g

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Very Good 4.0/5
(4 ratings)

Garlic Brussel sprouts(serves 2)

Fat Free Vegetable dishSubmitted by: ANDYLOWE

CALORIES: 126 | FAT: 2.1g | PROTEIN: 8.6g | CARBS: 21.7g | FIBER: 6.9g

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Very Good 4.2/5
(5 ratings)

Prawn Risotto

Rice dish with tomato sauce, prawns and vegetablesSubmitted by: JOANNA1907

CALORIES: 346.8 | FAT: 1.3g | PROTEIN: 18.3g | CARBS: 62.6g | FIBER: 6.6g

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Good 3.6/5
(5 ratings)

Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dishSubmitted by: RASHAHASSAN

CALORIES: 360.9 | FAT: 13.9g | PROTEIN: 29g | CARBS: 29.9g | FIBER: 3.4g

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Very Good 4.9/5
(8 ratings)

Zucchini, Broccoli & Spinach Saute

get all those vegetables into one dish!Submitted by: AJERICKS

CALORIES: 55.8 | FAT: 1.6g | PROTEIN: 3.2g | CARBS: 9.3g | FIBER: 3.7g

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Very Good 4.0/5
(4 ratings)

Afghan Chicken and Peas - fast and easy

Afghan dish, very good with rice.Submitted by: HOMAIRA

CALORIES: 150.2 | FAT: 2.3g | PROTEIN: 15.9g | CARBS: 18.1g | FIBER: 4.5g

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Very Good 4.2/5
(6 ratings)

Tandoori Turkey Wraps

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

CALORIES: 441.4 | FAT: 9g | PROTEIN: 28.1g | CARBS: 60.1g | FIBER: 4g

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Very Good 4.3/5
(39 ratings)

Rajma

Indian Kidney BeansSubmitted by: LOTUS737

CALORIES: 139.2 | FAT: 2.4g | PROTEIN: 7.2g | CARBS: 23.1g | FIBER: 9g

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Good 3.9/5
(20 ratings)

Daliya (Indian Porridge)

Indian PorridgeSubmitted by: LOTUS737

CALORIES: 96 | FAT: 0g | PROTEIN: 2.6g | CARBS: 21.1g | FIBER: 3.1g

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Very Good 4.2/5
(11 ratings)

Roti/Chapati

Indian Flat BreadSubmitted by: LOTUS737

CALORIES: 101.5 | FAT: 0.5g | PROTEIN: 4g | CARBS: 22g | FIBER: 3.7g

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Good 3.9/5
(9 ratings)

Chana Masala

Chick Peas in Indian sauce - goes very nicely with Puri or KulchaSubmitted by: PSDAHRI

CALORIES: 211.8 | FAT: 3.6g | PROTEIN: 9.8g | CARBS: 39g | FIBER: 4.3g

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Very Good 4.6/5
(8 ratings)

Indian Toor Dal

A delicious Dal that is best when eaten with Indian Basmati RiceSubmitted by: GIGINAIK

CALORIES: 194.3 | FAT: 5.3g | PROTEIN: 10.7g | CARBS: 29.2g | FIBER: 9.5g

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Very Good 4.8/5
(5 ratings)

Spiced Green Beans

Green Beans the Indian way. Submitted by: GIGINAIK

CALORIES: 106.7 | FAT: 2.8g | PROTEIN: 4.7g | CARBS: 19.8g | FIBER: 7.9g

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Very Good 4.5/5
(4 ratings)

Whole Wheat & Flax Chapatis

Fast and healthy accompaniment to an Indian meal.Submitted by: RFGOLDSTEIN

CALORIES: 84.1 | FAT: 1.8g | PROTEIN: 3.1g | CARBS: 15.4g | FIBER: 3g

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Very Good 4.2/5
(6 ratings)

Slow Cooker Chicken and Sweet Potato Stew

Awesome Chicken Stew with a Hint of Indian FlavorSubmitted by: SHAWNF37

CALORIES: 316.6 | FAT: 3.4g | PROTEIN: 41.2g | CARBS: 29.3g | FIBER: 5.2g

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Very Good 4.0/5
(10 ratings)

Indian Spiced Broccoli

Broccoli with Indian spices. Submitted by: GIGINAIK

CALORIES: 114 | FAT: 5.3g | PROTEIN: 6.8g | CARBS: 14.4g | FIBER: 6.5g

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Very Good 4.3/5
(6 ratings)

Aloo Mattar Curry

Taste Indian potatoes & Peas (vegan)Submitted by: AMSMICRO

CALORIES: 242.3 | FAT: 7.3g | PROTEIN: 6.2g | CARBS: 39.9g | FIBER: 6.5g

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Indian Vegetable Dishes Recipes

Member Recipes for Indian Vegetable Dishes