Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.3 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 212.5 mg |
| Sodium | 1,432.8 mg |
| Potassium | 1,132.1 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 7.2 g |
| Sugars | 1.4 g |
| Protein | 19.7 g |
| Vitamin A | 583.1 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 71.2 % |
| Vitamin D | 6.5 % |
| Vitamin E | 21.7 % |
| Calcium | 40.5 % |
| Copper | 28.3 % |
| Folate | 78.8 % |
| Iron | 52.7 % |
| Magnesium | 57.7 % |
| Manganese | 89.8 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 23.6 % |
| Riboflavin | 40.5 % |
| Selenium | 31.9 % |
| Thiamin | 6.1 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ramen Egg Drop Soup
View the full Ramen Egg Drop Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ramen Egg Drop Soup
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Spinach, canned, (1.38 cup)
10 calories of Swanson Chicken Broth 99% Fat Free, (1.05 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Ramen Egg Drop Soup
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Spinach, canned, (1.38 cup)
10 calories of Swanson Chicken Broth 99% Fat Free, (1.05 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
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